Carrying twin babies in your womb might be a challenge and there are a few things that you need to keep in mind. Twins can be a little bit more to take on but that doesn’t mean you’ve to worry.
With the right care, you’ll be well prepared to take on the next few months. Here are a few new mom essentials to keep in mind:
More Folic Acid:
Women pregnant with twins may need more folic acid to help stave off birth defects, as this can have an effect on the twins many years later. Folic acid is a general necessity for any mother and with twins, the dosage might have to be higher.
A good amount would be around 1 mg of folic acid in a day for twins and 0.4 for single pregnancies. Using folic acid comes with a huge advantage as it can reduce the risk of many birth defects which include spina bifida.
Morning Sickness:
One of the things to expect once you have a twin pregnancy is increased morning sickness. There are higher levels of human chorionic gonadotropin, which are one of the reasons behind this. Women carrying twins have higher incidence of suffering from vomiting and nausea.
The good news however is that this will reduce after 12 to 14 weeks, so you’ll be back to normal sooner.
Spotting:
When you’re spotting more in the first trimester, it could be because of twins. Most mothers see extra spotting during the first three months of carrying twins. There’s no need to panic even during a twin pregnancy and the absence of cramps can be a good sign.
If it continues for a prolonged period, with active bleeding, then you must seek out help from a professional.
Babies Kicking:
When you have twins, the fetal movements become more noticeable from week 18 to 20. When you feel these movements, it’s a factor of whether you’ve been pregnant before or not. In case you have, you’d know what the fetal movement is and if it is with a single baby too, there is no noticeable difference in the activity.
Labour:
Moms generally go into labour around weeks 36 to 37 as compared to the general week 40 for single pregnancies. If twins are born before 34 weeks, it can be premature and concerning. Twins have a higher risk of preterm delivery and labour, and could also fall prey to respiratory issues.
With twin pregnancies, parents need to be more aware because they’re not exactly like single pregnancies. There’s nothing to be worried about if you have a great gynaecologist on board with you.
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